Most people spend a lot of time, even the entire day working in front of a computer or a laptop and this can take a huge toll on your vision, explains an eye surgeon in Dubai. In general, viewing objects that are farther away from us is healthy for the eyes as opposed to viewing objects at a close range, where the eye muscles have to work harder to view things. Sitting and staring at a computer screen for hours at an end, therefore, can cause you to strain the muscles in your eyes and may result in headaches, blurred vision and eye fatigue.
Some changes need to be made by the individual in order to help relieve many computer-related vision problems, such as improving lighting in the work area, altering the workstation height, taking intermittent breaks, or obtaining prescription glasses to be used when you are at the computer.
Lighting and screen position
It also helps to position your workstation at a comfortable position. Here are a few suggestions,
The eye surgery center in Dubai reiterates that extended demand on the eyes often leads to visual problems in the long run. Therefore, make sure to follow the correct conditions to avoid eye related problems .
Consider scheduling an eye exam with our eye clinic in Dubai if you need computer glasses. These glasses are designed for the specific distance between the eyes and the screen and differ from driving and reading glasses. The lens can be customized to suit each individual’s work environment.
Ebsaar Eye Surgery Center, one of the leading Laser Eye Surgery Specialists in the region.